5 unbeatable essential oils to help stop chronic digestive distress

Rajeev by Rajeev Sahadevan

Published Fri, Oct 30th 2015, 17:09 | Health


If you suffer from any kind of digestive disorders like constipation, chronic indigestion, upset tummy, bloating or IBS and are terribly looking for a natural medications, then get these essential oils. Following are some of the best essential oils that gives you instant relief from digestive distress:

1. Peppermint oil
Peppermint oil contains unique compounds that can help relax digestive muscles and allow painful digestive gas to pass. Peppermint oil provides lasting relief from menstrual cramps, frequent nausea, irritable bowel syndrome and diarrhea.
Peppermint oil is known for its antibacterial, antifungal and antiviral properties. Thus it helps to fight off any harmful invaders that may have taken hold of the digestive tract and triggered irritation. Studies show that taking enteric-coated peppermint capsules prevent the oil from being released in the stomach and instead allows it to pass directly into the digestive tract. Peppermint oil helps to eliminate abdominal swelling, flautulence and abdominal pain.

2. Cardamom oil
Cardamom oil helps to stimulate digestion and maintain both a healthy and a well-functioning digestive tract. Cardamom oil makes an excellent remedy for many common digestive disorders, including ulcerative colitis, acid reflux disease, constipation and diverticulitis among others.

3. Clove oil
Clove oil can be taken if there is inflammation of the intestinal lining. Because it is known to relax the smooth muscle lining of the digestive tract, it will prevent intestinal spasms, diarrhea, gas, diarrhea and bloating. Like peppermint oil, clove oil also possess antibacterial and antiviral properties to fight against the pathogens that trigger the digestive upset.

4. Oregano oil
Another essential oil that keeps your tummy happy is the Oil of Oregano. Its an extremely powerful antibacterial and antiviral healing oil that eliminates harmful pathogens causing digestive disorders. Oil of Oregano has helped thousands of people restore a proper bacterial balance in their digestive tract.

5. Ginger essential oil
As we all know that ginger is a healing spice for gas and IBS, the oil from ginger also creates wonders for your tummy. Ginger oil contains serotonin antagonists that not only improves gastric mobility but also has antispasmodic effect on the intestines. Using ginger oil offers relief from indigestion and relaxes your intestines.

 

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